It's time for my annual list of New Year's resolutions. I'm happy to report
that I kept every single one of last year's resolutions. Oh yes, I did!
No...
7 hours ago
Saving Mom's sanity, one laugh at a time...
Or these:
Next is the main idea of this blog, exercise! It's time we get up, stand up, (which reminds me of Bob Marley so now that tune is humming in my head = great example of my A.D.D.). Whatever way you can get your butt off the couch, do it! What do you enjoy doing that has some physical activity to it? Walking maybe? Since its winter and I am not one to brave the cold to go on walks, I got a set of ankle weights and wear them around the house, to run errands, around the mall, etc. Rent/buy some workout tapes. Get an exercise buddy, try to avoid the over zealous ones unless you know you're gonna be up for it. I had joined a group for weight loss on the internet, but found the leader to be overly zippy and annoying with her constant emails about doing laundry and running laps while running loads of laundry up and down 3 flights of steps. Um, yeah not me, sorry. One email after another about her amazing ideas on how to be active every second of every day. And some of the ideas were plain corny. Such as "Who wants to have a dance party while doing dishes?!!" Um not I. I'm clumsy enough without trying to dance a jig while putting a glass casserole dish away. I am smart enough to avert disaster before it strikes. So my point is, you know you. If you need that level of enthusiasm then girl, go bust a move while flinging the plates into the cupboard. But for me, I'm not always a "people" person, actually scratch that, I am a people person, I just don't do "perky" very well. I like everything a little more low key. So for me, I left the online group and I joined Curves and got a Wii Fit. Both of which are awesome. The Wii Fit is a great way to incorporate exercise into the family in a fun way. And Curves is awesome because its for women only, and they just came out with a Curves Smart that may just kick my butt, if the instructor lady doesn't first. While getting tested for the Curves Smart, I found myself in a position I'd never been in before. It was similar to a boot camp experience. This lady followed me from machine to machine yelling and hollaring and cheering "Go Liz Go Liz you can do it, go FASTER, FASTER FASTER, go hurry Liz, gooooooooo!" I am sure I don't have to tell you that got old fast. I wasn't sure why she felt the need to follow me screaming these things, except that the faster you go while its programming you into the system, the more intense a workout it will give you when its all said and done. I still think I could've managed my way through the workout without the heckling, but hey, whatever. My point is I'm trying and so should you! Find something, anything, it doesn't have to involve investing any money at all. Get together with friends and exercise, borrow their DVD's, rent some from the library, get online and go to Spark People and My Fitness Pal. Just get up off that thang....remember spring isn't far off, which means summer is right around the corner. Are you ready to show some skin? I know for me, the thought of shorts right now makes me cry. But we still have a few more months to bust a move and shed a few pounds for summer. Ready? Get set! Go!
It started innocently enough, last October/November. We had just bought our new home, and were expecting company over any minute, when the doorbell rings. I sent my husband down, expecting it to be our friends, but instead he shows a stranger into our home, with brochures and boxes of frozen meat. Are you kidding me? you ask... and to that I say, unfortunately, no, this is all true and uncensored. So this gentleman,
and I use this term loosely, is trying to give us this once in a lifetime amazing frozen truck meat deal, as I am impatiently wanting him and his frozen meat in a box OUT of my house because we're expecting company and I don't have time for this nonsense. But instead, my husband was dazzled perhaps by the meat, or perhaps by this man's charm. To this day, I'm not sure which got him sold on this truck meat. I tell him no, it's not a good idea, and remind him we have company coming. He brushes me off while he looks dreamily at the mystery cuts of mystery meat laying in it's